Can You Tell Me What Should One Do When Have Acute Tinnitus?

[Poyraz]

Hello everyone!
I know this forum full of very helpful people so I know I'm in right place to ask about it and just because I am not a native, sirry foe my poor English. As I'm in acute phase os Tinnitus (2 months), what should I do before I become a chronic one? I think this thread can also be helpful for all of the newcomers in dealing with their current panic attakings.

I'm 2 months in this hell and it starts with dizziness attack and vomitting for two nights in a row. I had been off of benzodiazepin (Rivotril) and one night I heard a ringing in my left ear and it continues from then. I've seen 3 different ENTs, checking all blood tests (not allergy ones). I have always listened music loudest with my earphones and only been into clubs for maybe 4 times but my hearing came out perfect. I have also clicking sounds in both ears (the right one just started today) and I have been always slightly allergetic to perfumes etc. So I'm not sure what caused mine.
The meds I used are:

Betaserc 8-24 mg for a month
Sefal Fort
Ginkgo Biloba (currently taking it)

I have also seen a dentist and he said that my T may cause from my wisdom teeth which cause clicking in my jaw and he demanded removal of them but they look pretty healty so I doubt it.

If we come to my question, what treatments, meds, methods and anything else should I try? I will see another ENT tomorrow for possible ETD and allergies and I'm really scared to hear "go and live with it" sentence!

I'm really seeking your help!
Thank you

 

[Aaron123]

I had been off of benzodiazepin (Rivotril)

Out of curiosity, how long had you been taking it? At what dosage? How did you stop?

 

[Poyraz]

Out of curiosity, how long had you been taking it? At what dosage? How did you stop?

Hello Aaron123
Oh I should have written that. I took it for 8 month for my anxiety disorder and insomnia for each night only for 1 mg. Not more than that. But I didn't taper it and cut it out at once a night. When I developed T it was my 6th week off of it. I didn't experience any other symptom. Maybe a little bit of insreasing with my anxiety and lack of sleep for 3 night I experienced but that's it.

 

[Poyraz]

I can't take this anymore. This just came out of nowhere. What did I do to deserve this? I want to get my life back. I'm just 24 and I can't live this way anymore. I'm so scared to do the wrong thing guys. It is just so much.