Do You Need Help Sleeping?

Discussion in 'Support' started by Ricardo1991, May 14, 2016.

    1. Ricardo1991
      Wishful

      Ricardo1991 Member

      Tinnitus Since:
      01/2016
      Cause of Tinnitus:
      The world may never know..
      Try this one! I listen to this one every other night if my T is annoying; I turn it down low and boom I'm asleep in no time
      Playlist: Sleep Better


      Hope it helps!
      Good night,
      Ricardo
       
      • Like Like x 2
    2. glynis
      Feminine

      glynis Member Benefactor Ambassador Hall of Fame

      Tinnitus Since:
      2004
      Cause of Tinnitus:
      Meniere's Disease
      Than you for sharing the Bamboo water fountain music with us .
      Think I will try that one out.....lots of love glynis
       
    3. Marijana
      Kick ass

      Marijana Member

      Location:
      Croatia
      Tinnitus Since:
      2013
      Cause of Tinnitus:
      Most probably standing (working) near speakers on a festival
      Thank you for sharing! I feel like I'm near a river while listening this (y)
      I also find hair dryer sound of huge help when T bothers me a lot at night :cool:
      There are various types of hair dryer sound on youtube so you can choose which one best suits you.

      As well, I found out (like 2 years ago or so) that sound can help treat headaches and migraines :wideyed:
      I was really fascinated with that because I never liked taking pills of any kind.
      So since then, whenever I get headache, migraine (it usually culminates at night) I turn on the sound below and I go to sleep. It's kinda amazing because I can feel those waves taking the pain away, it fades away..and with that feeling I fall asleep :sleep:

      Music to help soothe your mind: migraines,...
       
    4. AUTHOR
      AUTHOR
      Ricardo1991
      Wishful

      Ricardo1991 Member

      Tinnitus Since:
      01/2016
      Cause of Tinnitus:
      The world may never know..
      That's cool! I like the visuals I might give this one a go. I also listen to cricket sounds for sleep, really does help and it doesn't bother my hubby when I listen to it.
      Ricardo
       
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