Do You Need Help Sleeping?

Discussion in 'Support' started by Ricardo1991, May 14, 2016.

tinnitus forum
    1. Ricardo1991
      Fine

      Ricardo1991 Member

      Tinnitus Since:
      01/2016
      Cause of Tinnitus:
      Signs seem to point to head/ neck injury!
      Try this one! I listen to this one every other night if my T is annoying; I turn it down low and boom I'm asleep in no time
      Playlist: Sleep Better


      Hope it helps!
      Good night,
      Ricardo
       
      • Like Like x 2
    2. glynis-harbron
      Feminine

      glynis-harbron Member Benefactor Hall of Fame Ambassador Team Awareness Team Research

      Location:
      England, Stoke-on-Trent
      Tinnitus Since:
      2004
      Cause of Tinnitus:
      Meniere's Disease
      Than you for sharing the Bamboo water fountain music with us .
      Think I will try that one out.....lots of love glynis
       
    3. Marijana
      Cowabunga

      Marijana Member

      Tinnitus Since:
      2013
      Cause of Tinnitus:
      Unknown
      Thank you for sharing! I feel like I'm near a river while listening this (y)
      I also find hair dryer sound of huge help when T bothers me a lot at night :cool:
      There are various types of hair dryer sound on youtube so you can choose which one best suits you.

      As well, I found out (like 2 years ago or so) that sound can help treat headaches and migraines :wideyed:
      I was really fascinated with that because I never liked taking pills of any kind.
      So since then, whenever I get headache, migraine (it usually culminates at night) I turn on the sound below and I go to sleep. It's kinda amazing because I can feel those waves taking the pain away, it fades away..and with that feeling I fall asleep :sleep:

      Music to help soothe your mind: migraines,...
       
    4. Ricardo1991
      Fine

      Ricardo1991 Member

      Tinnitus Since:
      01/2016
      Cause of Tinnitus:
      Signs seem to point to head/ neck injury!
      That's cool! I like the visuals I might give this one a go. I also listen to cricket sounds for sleep, really does help and it doesn't bother my hubby when I listen to it.
      Ricardo
       

Share This Page

Loading...
If you have ringing ears then you've come to the right place. We are a friendly tinnitus support board, dedicated to helping you discuss and understand what tinnitus treatments may work for you.