Eating Lunch and Tinnitus Spikes

Discussion in 'Support' started by ruben ruiz, Apr 4, 2016.

tinnitus forum
    1. ruben ruiz

      ruben ruiz Member

      Tucson, AZ
      Tinnitus Since:
      Cause of Tinnitus:
      I believe it was meds and stress
      Have any one of you noticed that after you eat lunch the tinnitus spikes? Does anyone have a hypothesis?
    2. aniketpatil

      aniketpatil Member

      Tinnitus Since:
      Cause of Tinnitus:
      Not for me although I have different effect. My tinnitus goes down when my stomach is full.
    3. Cheza

      Cheza Member Benefactor

      Tinnitus Since:
      Cause of Tinnitus:
      Barking dogs/stress
      You might have insulin resistance. Talk to your doctor about having your blood glucose levels tested. I eliminated sugar and simple carbs from my diet as much as possible, which helps, but I still get spikes after eating. I ate lunch about an hour ago, and it's definitely louder than it was prior to lunch. Very noticeable change, but not as bad as it used to be and doesn't last as long.

      Try and figure out what you're eating at lunch that's different than your other meals. If it consists of processed foods and/or simple carbs like white bread, or you have a sugary dessert, that might be the culprit. Tinnitus Journal has an article about this, and there's more online from other sites.
      • Informative Informative x 1

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