Encouraging... Have Grinding Sounds

Discussion in 'Introduce Yourself' started by Vsm, Jul 14, 2015.

tinnitus forum
    1. Vsm

      Vsm Member

      Tinnitus Since:
      12/2015
      Hi
      I am new, have T since Dec. 2014. I am mostly over the frightening stage and am still finding ways to cope. Its good to be encouraging one another. I hear some hissing but mostly stretched out buzzzing, crackling, grinding sounds. I have it for hours at a time on and off, mostly a couple sessions a day....maybe more. It leaves me with a headache if it goes on long enough. I try to eat healthy, get exercise (mostly walking), sleep lots(when it doesnt stop me); and keep praying hard. Gotta keep close to the greatest physician ever.

      Vsm
       
    2. billie48
      Sunshine

      billie48 Member Benefactor Hall of Fame Ambassador Team Research

      Location:
      Vancouver, Canada
      Tinnitus Since:
      03/2009
      Welcome to TT. You are on the right track. Of course T is unpredictable and can give us setbacks. So maintaining emotional stability and reducing stress is important to keep T at bay. Praying to God for strength will help moderate our extreme reaction to T. Understanding that this life is not perfect and there are going to be sufferings along the way will help. Accepting and flowing with life is better than emotionally resisting things beyond our control.

      Since you want to stay close to the greatest physician ever, hope these scriptures on the nature of sufferings or tribulations, and the attitude we need to have to handle them will help smooth out the sharp edges of those bad T days.

      Romans 5 : 3
      And not only so, but we also rejoice in our tribulations: knowing that tribulation worketh stedfastness (American Standard Version)

      James 1 : 2-3
      Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
       
    3. Vsm

      Vsm Member

      Tinnitus Since:
      12/2015
      Amen to that. Thank you....2 Timothy 1v7 ..... For God has not given us a spirit of fear, but of power, and of love, and of a sound mind....one of my encouraging texts. I encourage everyone to let go and let God take control.

      Vsm
       

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