Hi, so I have had tinnitus a month now and I was looking to know if exercise can affect my tinnitus. Before my tinnitus I used to go to gym a lot. I have stopped now for the past month due to fear of making my tinnitus worse. I do strength training in gym with weights usually and a bit of cardio. Do you think I can start going to gym again or give it a bit more time since my T is fairly new.