Exercise or No Exercise for Sinus/ETD Related Tinnitus?

Discussion in 'Support' started by Joshua12345, Aug 31, 2019.

    1. Joshua12345

      Joshua12345 Member

      Tinnitus Since:
      Not sure
      Cause of Tinnitus:
      Not sure
      Some people say exercise puts more pressure/stress on you, making the tinnitus worse.

      Some people say exercise can help the eustachian tubes open up more.

      What do you guys think?
       
      • Good Question Good Question x 1
    2. Striveon

      Striveon Member

      Tinnitus Since:
      08/2018
      Cause of Tinnitus:
      Unknown
      Exercise makes my tinnitus worse so I'm still not sure what to do, I love exercising :/
       
    3. Daniel Lion
      Ape-like

      Daniel Lion Member Podcast Patron Benefactor Hall of Fame

      Location:
      SE Asia
      Tinnitus Since:
      2017
      Cause of Tinnitus:
      Noise trauma, hearing loss
      Try it, see if it helps. Steam baths, or a hot pot of water with a towel over your head is good. Steam...
       
    4. Selah1281

      Selah1281 Member Benefactor

      Tinnitus Since:
      06/2019
      Cause of Tinnitus:
      Unknown
    5. Astro
      Alone

      Astro Member

      Tinnitus Since:
      2016
      Cause of Tinnitus:
      Unknown
      My t is always higher after the gym but it always returns to normal. I go 5 times a week. I attribute my ability to keep positive to staying in shape and being healthy. So if you can handle your t being louder for a little after the gym til you shower and chill, then I'd go ahead and do it. But that's if your t is like min . If its somatic it maybe stay away from certain excercises
       

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