Okay, you need a computer with usb and internet access which most of you should have already. Next, you need a bluetooth usb adapter for your computer. If you don't have one, you can get one at various places such as amazon or bestbuy. http://www.amazon.com/Kinivo-BTD-400-Bluetooth-4-0-USB/dp/B007Q45EF4/ Next you will need a bluetooth speaker. You can get them at various places such as walmart, amazon, target, or bestbuy. http://www.amazon.com/SoundBot-SB571-Bluetooth-Speaker-Enabled/dp/B00MITLPX2/ Next, plug the USB Bluetooth adapter into your computer and link it with the speaker. Put the bluetooth speaker near your bed, perhaps on a shelf or night stand. Go to mynoise.net (so far the best sounds I know on the internet) and select the water stream sound or some sound you think would be good for you. Then adjust the sliders (bass, mids, treble) to where it helps mask or take away your tinnitus or most of your tinnitus but make sure it is at a safe volume level. I'm not sure because I only have one bluetooth speaker, but I am wondering if I could hook up multiple speakers around the house to the same adapter. Perhaps some of you will know if this is possible. Give me a thumbs up if you think this is a good idea or if it isn't just tell me. I've just hooked it up for tonight and will see how it goes. To me it is worth trying for $33.