Good Thing Happened with My Tinnitus

First of all, i've lost some weight, i'm finally eating healthy.

It permit me to confront myself to my stress and fear problems.

I will see an hypnotherapist recommended by my ENT soon. I'm sure that if i'm less stressedand feeling better in general i will accept T better. Maybe even reduce it.

 

Thats a lovely positive post with future plans..lots of love glynis

 

I agree. Positivity is helpful to final habituation as you will become less stressful and anxious. Both these conditions are toxic to T and they can cause insomnia which aggravates T even more.