Headphones: Music vs Pink Noise/Brown Noise

Discussion in 'Support' started by Mister Muso, Jun 12, 2019.

    1. Mister Muso

      Mister Muso Member

      Tinnitus Since:
      2007 / April 2019
      Cause of Tinnitus:
      Loud music

      I've decided listening to music on headphones is bad for my ears. Any music, on any headphones. After 10 minutes or so it gets uncomfortable, which must be my ears telling me to stop. I've been told this is advisable for those whose tinnitus is caused by acoustic trauma.

      So what about Pink Noise/Brown Noise through headphones? I'm doing that at work with musician's earplugs underneath and it's definitely calming the tinnitus and helping me focus in a noisy office environment. Is that safe when listening to music is not?

      • Informative Informative x 1

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