Hello, nice to join this support group for Tinnitus sufferers, I've had Tinnitus for 3 years now, it's a tough one to deal with, although most of the time I ignore it, but then there are times when I'm really conscious of it and it is at those times that I wish it would disappear for good but of course it never does.
Tinnitus is a strange thing to have because it's one of those things that is very infuriating and I think the reason for that is because our natural state of being is silence, so anyone who has Tinnitus is unable to escape to the sanctuary of their silent world especially after a long noisy day at work or just living ordinarily day to day doing what ever.
Anyway, what helps me deal with it more than anything is knowing how common it is, and that it's not just me, it's millions of others going through the same experience. Learning to live with this condition and to totally accept it can take years, I'm still trying to make friends with, or habituate it, but it's so difficult to accept something like this, especially because it changes tone and frequency so often, spikes are often frightening simply because we have no control and no one knows how to cure this beast.
Tinnitus is a strange thing to have because it's one of those things that is very infuriating and I think the reason for that is because our natural state of being is silence, so anyone who has Tinnitus is unable to escape to the sanctuary of their silent world especially after a long noisy day at work or just living ordinarily day to day doing what ever.
Anyway, what helps me deal with it more than anything is knowing how common it is, and that it's not just me, it's millions of others going through the same experience. Learning to live with this condition and to totally accept it can take years, I'm still trying to make friends with, or habituate it, but it's so difficult to accept something like this, especially because it changes tone and frequency so often, spikes are often frightening simply because we have no control and no one knows how to cure this beast.