Hyperacusis Everyday Do's and Dont's

Getting a little better now, not the H itself, but because of receiving info from you guys!

 

step 1. I went outside today for a few hours. Not too cold today and a clear blue sky. I did some metal detecting on a corn field. I found a lot of trash (I took it with me) and rotten unreadable coin.
step 2. Still has to be done: Seeing people.

 

That's the funniest post I ever read in a while

 

2. Went to see my neighbour to say I'm still alive, and walked together with his dog. The dog barking was not as loud no more like 2 months ago, I couldn't believe it, still can't. (knock on wood)
A friend is coming top pay me visit this night.

Socializing = best drug ever

 

My ears are pretty fucked as well. Tinnitus, pressure, pain, an undulating hum/vibration, some fluttering muscles (tts/sm?) and decreased sound tolerance (hyperacusis?). Pretty much sucks. What caused yours and have you been diagnosed with anything? Any treatments ongoing?

 

• Don't assume that hyperacusis is the cause of your decreased sound tolerance.
• Do get an accurate diagnosis.

And therein for many of us lies the problem. Mostly the second line.