I Need a Quick Answer! Should I Go to the Sauna and Go Swimming?

My friends came to my cottage and they are currently now in the sauna!

I am now in another room, because should I go swimming?

I have had 3 pretty loud days in a row. So should I go to the sauna and go swimming? We will probably swim for 2 hours. :O

 

Of course your should!
Enjoy your life!

It's not like going to a concert, noises in swimming pool can be annoying for some people but they are not damaging. Just avoid staying next to the lifeguard when he's about to whistle or next to crazy screaming kids.

 

I swim and sauna A LOT and it only helps with my condition, especially the stress and anxiety. It can only do you good.

 

YES! Unless there is really loud music playing in the Sauna. haha

 

Hello !

How many times do you go per week ?

I like it but I have no courage to go and there are a lot of people too...

 

I have some to avoid the water to come inside my ears... Works pretty well...

 

Hi @Samir - no I just wear a swimming cap!

 

@Christophe_85 Hello! I normally swim about 3 times per week when I can. I only find it to be beneficial. Good to get some endorphins too!

 

Yes this is very good for you !

Do you use water earplugs or you don't need it ?

 

Oups sorry I just saw the answer that you wear a swimming cap...

When you swim you also do the Crawl ?

 

Hi @Christophe_85 , hi yes, I swim all strokes, no plugs, just a cap!

 

Very nice !

 

Hello !

So how was it ?

The swimming pool...

 

@Christophe_85 Well it did not cause any oermanent damage. Splashing water did sound a little loud to my ears. Btw I was swimming in ocean not at a swimming pool.
Take care