Magnesium Could Offer Fresh Hope to Tinnitus Sufferers

Discussion in 'Research News' started by TOVEGA, Mar 19, 2017.

    1. Markku
      Inspired

      Markku Founder Staff Podcast Patron Benefactor Hall of Fame Advocate

      Tinnitus Since:
      04/2010
      Cause of Tinnitus:
      Syringing
      You might want to research that a bit more.

      Your Vitamin B2 liquid may have a bit (inactive amount) of magnesium stearate, sure, but its purpose is to be an additive. And it's somewhat controversial too.

      Google "magnesium stearate"
       
    2. Gurutogod

      Gurutogod Member

      Location:
      Gresham, Oregon
      Tinnitus Since:
      2016
      Cause of Tinnitus:
      Menieres like attack
      Thanks, will do, I was interested in B2 was noted in helping with T.

      So I was conducting a trial into its effectiveness. Currently no discernible difference is noted.
      I read up on magnesium in some medical journals, they referred that up to 400 mgs was tolerable dose of magnesium.

      My head thus way after conversing with my MD.
       
    3. elodie

      elodie Member

      Tinnitus Since:
      05/2017
      Cause of Tinnitus:
      unknown
      Hi everyone, I've had tinnitus for 2 weeks now. I am still waiting to see a specialist to investigate what might be going on, but like many other people, it's incredibly stressful, depressing, and maddening. I am only 26 and have been exposed to very few loud environments, that being said in the week prior to this beginning, I went to one unfortunately loud concert and had a stressful life event take place.

      The tinnitus doesn't stop, it's in one ear, a high pitch ring. The other ear is intermittent buzzing but manageable. It's worse at night so I now have white noise going. I started taking 150 mg of Magnesium Citrate and may start trying Ginkgo Biloba. As soon as I leave my apartment or step outside, I can no longer hear it, which make's me feel like this is a mild form of tinnitus? Does your tinnitus follow you outside? Has anyone had tinnitus actually go away? Thanks.
       
    4. RB2014
      Confused

      RB2014 Member Benefactor

      Location:
      US
      Tinnitus Since:
      12/2014 became noticable
      Cause of Tinnitus:
      Loss of hearing and then stress and anxiety
      Yes, it will follow you everywhere you go. Just start by taking care of your ears and staying away from loud places. Dont sit at home and think about this, it will only make it worst. If it goes away outside and then outside. The less you think about it the quieter it gets and it is a cumulative effect. It can go away if you don't have any underlying conditions.
      Do the basics, no caffeine, no nicotine, exercise, eat right, no stress, no anxiety, listen to music etc etc. the quicker you start to do this the better chance you have of it not becoming cronic.
       
    5. Bill Bauer
      No Mood

      Bill Bauer Member Hall of Fame

      Tinnitus Since:
      February, 2017
      Cause of Tinnitus:
      Acoustic Trauma
    6. Applejuice

      Applejuice Member

      Tinnitus Since:
      20-3-2017
      Cause of Tinnitus:
      Unknown
      Can stress and anxiety make T permanent?
       
    7. Kaelon
      Wishful

      Kaelon Member Benefactor

      Location:
      Boston, Mass.
      Tinnitus Since:
      11/2014
      Cause of Tinnitus:
      Muscle Spasms
      Speaking from personal experience, magnesium is one of the only supplements that has made a discernable difference in my anxiety levels and it helped accelerate my habituation process. Even if it was just placebo secondary (through the muscle-stabilizing primary effect), it is worth taking a daily 200 mg + supplement.
       
    8. BuzzyBee
      Bookworm

      BuzzyBee Member Benefactor

      Tinnitus Since:
      2016
      Cause of Tinnitus:
      Not Sure
      @Kaelon, what kind of magnesium do you take? I go back and forth between magnesium glycinate and magnesium citrate, but I've read that threonate might be better.
       
    9. Niklas
      Sunshine

      Niklas Member Benefactor

      Location:
      Stockholm, Sweden
      Tinnitus Since:
      2015
      Cause of Tinnitus:
      stress
      Stress can make TT permanent.
       
    10. just1morething
      Benevolent

      just1morething Member Benefactor Hall of Fame

      Location:
      U.S.
      Tinnitus Since:
      ?
      Cause of Tinnitus:
      ?
      https://88herbs.com/best-magnesium-supplement-to-avoid-diarrhea/

      I have ordered a couple bottles of above today. Sounds like it has better absorbtion rates and no side effects. I didn't like the chelated version.

      CLINICALLY PROVEN BENEFITS OF MAGNESIUM BISGLYCINATE
      • 100% Pure Magnesium Bisglycinate – Most Absorbable Magnesium
      • No Fillers, No Magnesium Stearate, Pure Vegetarian Capsules
      • Easy to Swallow, Easy on Stomach, Won’t Cause Diarrhea
      • Helps to Maintain Normal Muscle and Nerve Function – Steady Heart Rhythm – Helps Maintain Healthy Immune System and Helps Magnesium Deficiency
      • 500mg Pure Magnesium Bisglycinate Per Cap – Non Buffered – (50mg Elemental Magnesium)
       
    11. just1morething
      Benevolent

      just1morething Member Benefactor Hall of Fame

      Location:
      U.S.
      Tinnitus Since:
      ?
      Cause of Tinnitus:
      ?
      • Informative Informative x 1
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