Newbie Here

Discussion in 'Introduce Yourself' started by K Chamakese, Nov 11, 2015.

    1. K Chamakese

      K Chamakese Member

      Tinnitus Since:
      October 13, 2015
      Hi everyone. Looking for advice on how to cope with the annoying hissing, humming sounds in my left ear .
    2. Richard zurowski

      Richard zurowski Member Benefactor

      Tinnitus Since:
      Cause of Tinnitus:
      Ear infection.
      Hi K Chamakese. How long have you had this in your ear?
    3. JohnK

      JohnK Member

      San Francisco
      Tinnitus Since:
      Cause of Tinnitus:
      Who knows?
      There's lots you can try!

      Nutrition: cut out caffeine and salt as much as possible.

      Masking: there are some apps and youtube videos you can play with headphones that, depending on the frequency of your Tinnitus, should help.

      And remember you're not alone in this!!
    4. Karen

      Karen Manager Staff Benefactor Ambassador Hall of Fame

      Tinnitus Since:
      Cause of Tinnitus:
      First time: Noise 2nd Time: Ototoxic drug
      You can also try some natural supplements that might help, such as magnesium, niacin, and NAC. All of these are available at health food or vitamin stores, or online. They may help a little bit with tinnitus, and they will help you feel calmer, especially the magnesium.

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