Relapse After a Success Story

jacob21

Member
Author
Benefactor
Jul 2, 2016
96
Tinnitus Since
2008 > 2009 "cured" >2nd onset June 2016
Cause of Tinnitus
Noise Induce ( loud music )
Hi Guys


I need some feedback and get some hope.
I have been experiencing a relapse since JUNE 2016 . Almost 6 month now.

Here is my success story and relapse .

I am 45 Y old, male.
I got my 1st T in june 2008 . Very high pitch , loud . I was completely desperate for 14 month . Tried everything possible ....even Am 101 .
I had some hearing loss in high frequencies 4000 – 6000 – 8000 and above . Approx 25/30 DB ) . I listened loud music all my life . like many of us didn't know anything about T .
One day in 2009 I decided to go back to my life and withdraw from all medication ( klonopine , ssri ) and started to use hearing aids with a very gentle white noise and white noise fonly or sleeping . It was a long road but I succeeded . I started to go out again , holidays , social life . I got my life back for 6 years . I wasn't looking for cure and T was part of my life . Hearing aids was VERY helpful .

However , I was too confident , or I forgot myself during the last 6 years . I always have some ears protections , but sometimes only small cottons to protect my ears :(

So for all new suffers , don't desperate . It takes time but at the end of the road there is light.

Don't forget to protect your ears in loud places!

In June 2016 , I had a flare up after noise exposure to a concert .I forgot my ears plugs so I used some cigarettes filters :(:(.
After the concert my T was OK . The day after , during the afternoon , My T jump to a high level ( very high pitch and more loud ) . Nothing helped me anymore . Neither hearing aids or masking sounds …

July , Aug, Sept , Oct was very hard . no sleep , no life , nothing . So I went back to Benzo ( Klonopin ) + Ssri's .
I am tapering off the Benzo ( not easy )

The positive side now is I am sleeping a bit better since 1.5 month and found some masking sounds to help me to cope . I am starting slowly to get my "life " , walking , eating , yoga , went to few restaurant recently …
But the noise is still there and I can hear it above all others noises during the day and night . I am trying to stay optimistic but some days it's not easy.


MY QUESTION :

My concern is I am afraid I have damaged more hairs cells in the higher frequencies above 10 K because my sound seems to be around 10 khz and I am afraid the sound will remain like that forever.
I did a new hearing test .I lost 5 Db more in high frequency during the last 8 years . I am now -30 DB in the high frequencies around 8 K vs -25 DB in 2009 ( so no big changes here )
Since 2 month I had maybe 3 or 4 good days with manageable T . The rest of the time I am using hearings aids and masking noise


How long it take to come back to the "base line" ? To be habituated again ?
 
It will take time but you will get there again I'm sure.
Counselling can help with the emotional side also and try not feel guilty as it could have spikes with a ear infection .
Keep plugs handy when out.
Keep sound on around you day and night not to cover it but just to take your mind off it as you will do through out the day when busy.
Sound therapy at night set below your tinnitus works it's magic through the night helping your brain adjust again...lots of love glynis
 
Thank you Glynis for your support . I wish you are right .

All the best
 

Log in or register to get the full forum benefits!

Register

Register on Tinnitus Talk for free!

Register Now