I've had constant T for a good 7 months now, likely the result of taking Wellbutrin for depression. My audiologist/neurologist just prescribed Pamelor (nortriptyline) for me, hoping it will ease the symptoms. I've been on it for 3 days, and honestly my T just seems even worse. But I don't know if that's from the drug or from my own anxiety. Starting another AD is a terrifying prospect when an AD is what caused the T in the first place; I've been extremely anxious ever since the appt. (I have Xanax as a backup for anxiety, but am afraid to take it regularly because of TT users' reports of worsening on withdrawal.) I don't know what to do. It's become extremely difficult to work again (I work in a library, and am not allowed to wear headphones) and have no idea how to get my brain to stop "listening" for the T constantly... I Who Love Music's "method" worked for me for a while, but isn't helping anymore. My counselor is basically no use, she told me she has "no idea how to help me". I honestly have no idea what to do from here. I'm terrified. Any advice would be much appreciated.