Hello everyone, Marco here from Finland.
I have started my journey into tinnitus on a sudden day while moving from a city to another during the last winter, specifically around 31.12.2021.
Here in Finland, as you probably know, the winter is not really forgiving, last year we had -27 C but it wasn't the reason of my tinnitus. Suddenly I felt my left ear clogged and muffled so I started treatment with various herbs and oils for some period, maybe two weeks. It slowly improved and kept under control for months. It sounds like a low white noise, similar to the blood's sound flowing into the ears when you are putting earplugs, but just a lot louder.
Unfortunately, this summer during a holiday in my wife's parents place, it started again, due probably to change of pillow and stuff. From there every morning is a big question mark: I can wake up almost without it or like today with muffled ears and neck pain while tilting my head in certain positions.
I can modulate my tinnitus while tucking my chin back and forth but I can't find specific exercises to work on it in the worst days. Hopefully soon I will have an X-Ray to see if there is some strange thing going on in my neck.
I know that I have a tic of cracking my neck and I hope that didn't result in my actual situation.
I wish everyone of you to get rid of this unwanted life companion!
Love and Light to everyone of you <3
I have started my journey into tinnitus on a sudden day while moving from a city to another during the last winter, specifically around 31.12.2021.
Here in Finland, as you probably know, the winter is not really forgiving, last year we had -27 C but it wasn't the reason of my tinnitus. Suddenly I felt my left ear clogged and muffled so I started treatment with various herbs and oils for some period, maybe two weeks. It slowly improved and kept under control for months. It sounds like a low white noise, similar to the blood's sound flowing into the ears when you are putting earplugs, but just a lot louder.
Unfortunately, this summer during a holiday in my wife's parents place, it started again, due probably to change of pillow and stuff. From there every morning is a big question mark: I can wake up almost without it or like today with muffled ears and neck pain while tilting my head in certain positions.
I can modulate my tinnitus while tucking my chin back and forth but I can't find specific exercises to work on it in the worst days. Hopefully soon I will have an X-Ray to see if there is some strange thing going on in my neck.
I know that I have a tic of cracking my neck and I hope that didn't result in my actual situation.
I wish everyone of you to get rid of this unwanted life companion!
Love and Light to everyone of you <3