If they exist, I think I just had one. I woke up after sleeping for only about an hour to an hour and a half. I did not take any sleep medication tonight. Anyway, I woke up and I swear I had a spike in my T even over the AC but when I leave the bedroom and go to the bathroom it seems to settle down so I am thinking that it is in part some ringing related to the actual appliance and not me just me. But I am so freaked out by it. Did I dream it? Is it getting worse? I had a pretty stressful day today but have had other days as stressful and did not have a spike. I am barely 4 weeks in so I am new to this and it is freaking me out. I am trying to stay calm. Trying to tell myself that if it is a spike it will calm down. I am lucky in that really almost all of the time I really cannot hear my T over the usual ambient noise of daily life and now here I am in the dark freaking out b/c I swear I can start to hear it over the A/C. That would be a new thing for me and I am so scared that this is just getting worse instead of better. Yet now I only hear the AC. But when I focus hard I can kind of here the glassy eeeeeeee of my T. Or I am delusional. Is this ever going to improve?