Tinnitus So Long I Thought It Was Normal — Sugar Makes It Worse & Healthy Food Quiets It Down

It was sometime around 1980 when anyone bothered to ask me if I had ringing in my ears. My mother was there when the doctor asked me this question. She was a bit surprised and asked why didn't you tell me...

I've always had ringing in my ears, especially the left ear. It just seemed normal. Since then I took more notice and realize the volume and intensity fluctuates.

In recent years I'm realizing the problem can be controlled with food. Sugar tends to make it much worse and healthy food quiets the noise.