TMJ Massage

Thought I'd post this for people who have TMJ issues. I've used her self-massage for lymph drainage of the ear and its really good. I havent tried this one myself yet.................

TMJ Massage: Pressure Points for Relief from...

 

hi louise,

the 3 first points are very painful for me, ican barely keep pressure on it for 10 s before it become very painful.
what does this means?

 

Hi exodus,

Gosh I dont know what it means as I have never researched TMJ (my tinnitus was caused through loud noise so I research that ).

There are others on here who do have TMJ problems so maybe they could pitch in?

 

now i am planning to go back to the dentist who just told me yesterday that i have TMJ disorder. Im hoping that it could help me to improve my T.