I just wondered if anyone had any idea what is going on. So I try to not take any meds if at all possible. I have had problems with sleep ever since this nightmare started. So two nights ago i got nearly 7 hours sleep which was fantastic. I felt groggy from too much sleep. Then next night I got about 5 hours sleep. Ok did not feel tired. T was very low. Today I got less than 2 hours sleep and the T is raging. Plus on top, i get rolls or waves of panic going through me. Is this panic due to lack of sleep? Is the T raging now due to lack of sleep? Does anyhow have any idea as to why I suddenly cannot sleep at all and get these panic waves going through me?