Which CD Provides The Best Masking at Night?

Discussion in 'Support' started by object16, Dec 16, 2014.

    1. object16

      object16 Member Benefactor

      Tinnitus Since:
      Cause of Tinnitus:
      overuse of hearing protection, plus noise
      Hi, I don't like MP3 due to the poor digital quality. I have been using FLAC version of looped Restful Rain CD, plus the Sound+Sleep Machine, set of white noise with "enrichment" setting. Is there any favorite CD out there that is most helpful with sleep? thanks, -

      p.s. I am so happy this morning because I slept almost 8 hours. and my tinnitus has switched from this nasty high pitch, to a more pleasant cricket like sound, and I'm starting to feel human again.
    2. Marcini

      Marcini Member

      Tinnitus Since:
      @object16 It just depends on your T and your own preference. Have a look at some relaxing videos on YouTube. I'm not sure if there are any CDs out there but I wouldn't be surprised. I'd just suggest you find what you like and make your own. White/pink noise, running water, rain, a cat purring, plain old music. The list is endless.

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