Kriszti
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Kriszti

Member, Female

My boring sleeping saga: today I slept 5,5 hours, without meds, only waking up once. Doesn't expect to last, but I feel a tiny bit better. Feb 9, 2020

    1. Kriszti
      Kriszti
      My boring sleeping saga: today I slept 5,5 hours, without meds, only waking up once. Doesn't expect to last, but I feel a tiny bit better.
      Feb 9, 2020
      1. Lilah, Bill Bauer and Regal like this.
      2. Regal
        Regal
        That's a start, it will continue to improve
        Feb 9, 2020
        Bill Bauer likes this.
      3. Lilah
        Lilah
        Your sleep should improve. Try to maintain good sleep hygiene doing this period.
        Feb 10, 2020
    2. Kriszti
      Kriszti
      Another sleepless night. When does it get better?
      Feb 4, 2020
      2. View previous comments...
      3. Kriszti
        Kriszti
        I'm sorry, Bill, I didn't notice your comment.
        My T still fluctuates a lot. So one day it's a bit better, then it's worse. All in all, I'm glad that I have better days. And last week I had days when it felt like the sound softened a bit. Not yet in the hiss phase though. In the meantime, I developed a "water-rumbling-in-the-radiator" kind of sound too, but it's much less annoying than my main, screaching sound.
        Feb 6, 2020
      4. Kriszti
        Kriszti
        I did an audiogram on Tuesday, which showed a quite big ABG, so that made my anxiety go through the roof, so T is worse again...
        Feb 6, 2020
      5. Bill Bauer
        Bill Bauer
        It's good that it isn't relentlessly at the same level. What matters is the monthly trend and the global lows. So any time it is softer than it has ever been is cause to be more optimistic.
        Feb 6, 2020
        Kriszti likes this.
    3. Kriszti
      Kriszti
      3 month anniversary. Can't sleep. FML.
      Jan 13, 2020
    4. Kriszti
      Kriszti
      No sleep today again. Does it ever get better?
      Jan 3, 2020
      2. View previous comments...
      3. Kriszti
        Kriszti
        @jimH Can I ask you which AD you took? Still having very, very poor sleep. Very sparingly I take 0,25-0,5 Frontin (Xanax), but it does nothing. OK, quitens down my T for a couple of hours, but doesn't help with sleeping.
        Jan 16, 2020
      4. jimH
        jimH
        I used Effexor. I later found out that some members had very bad experiences with it. Just use the forum "search" and read some of the posts.
        Therefore, I would suggest that you DO NOT take it. I was lucky being that it did not affect my T.
        Jan 16, 2020
        Kriszti likes this.
      5. Kriszti
        Kriszti
        Thank you. It seems that for every good experience with anything there are tons of bad ones.
        Jan 16, 2020
        jimH likes this.
    5. Kriszti
      Kriszti
      NYE is harder than Christmas. Worst year of my life so far. 2020, be kind please.
      Dec 31, 2019
      1. acute, TheDanishGirl, keka and 3 others like this.
      2. keka
        keka
        Happy NY and may we all have peace of mind again! x
        Dec 31, 2019
    6. Kriszti
      Kriszti
      Definitely jinxed it. Shrillness and pitch is awful again. So very hard to coexist with the noise. No sleep again.
      Dec 29, 2019
      2. View previous comments...
      3. Kriszti
        Kriszti
        That's basically what I cannot deal with. It's awful now and it's moderate at max, fluctuating between mild and moderate. But if it gets louder...
        Dec 29, 2019
      4. all to gain
        all to gain
        I would say mine is moderate at best but probably it's severe. But I'm sure it can get worse.
        Dec 29, 2019
      5. OnceUponaTime
        OnceUponaTime
        So sorry, I hope you get some sleep tonight.
        Dec 29, 2019
        Kriszti likes this.
    7. Kriszti
      Kriszti
      After accidentally cracking my neck yesterday evening, I had total silence. It's back, but quieter. May be bc of the Xanax I took to sleep.
      Dec 28, 2019
      2. Kriszti
        Kriszti
        Spoke to soon. Volume is up again.
        Dec 28, 2019
      3. Flyingsheep
        Flyingsheep
        I've experienced this numerous times
        Dec 28, 2019
    8. Kriszti
      Kriszti
      Still not sleeping. I just want to sleep without waking up in every freaking half hour. Don't know how to survive on 3 hours of sleep.
      Dec 27, 2019
    9. Kriszti
      Kriszti
      Made my sister listen to the frequency I hear. She lasted 10 seconds.
      Dec 25, 2019
      2. all to gain
        all to gain
        Does she now understand?
        Dec 25, 2019
      3. Kriszti
        Kriszti
        Better. She's always been supportive though.
        Dec 26, 2019
        Jackjohnson183 likes this.
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    Gender:
    Female
    Tinnitus Since:
    2016/2017/2019
    Cause of Tinnitus:
    Unknown

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