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@HighStrung If there is a mechanism that causes a spike, reverse-mechanism can decrease the sound volume of T. That's why I'm interested in...

@Fangen Spike after sex? Very interesting...Yes, yours maybe has something to do with blood pressure. maybe.. What ever the reason when you have...

Hello @HighStrung Yes, currently I have a spike too. I feel kind of sick; maybe it is the reason of the spike. (dysfunctional eustachian tubes...

Hello @Fangen Same. My T is like a electric buzzing. Yes, probably it's just a spike. Meanwhile don't forget to carry protective earplugs in...

@Fangen Hello. According to my experience, as your T is quite new, psychological effects are quite important. Maybe you think there is a spike;...

@tabasco Merhaba Rick, Sorry for the late response. I hope you willl no more suffer from tinnitus. Meanwhile, think about beautiful things in...

Hi @David Ho I'm glad that you like my story. The problem is the mind. Currently your mind, as it is new to the T., gets a little bit crazy....

Thank you very much for the information ...You have been very helpful..

Hello again. I hear tinnitus in my left ear. The question is : Do I have to apply ACRN to both of my ears or just to my ear which I hear T.?

Thanks for the response . You are very kind. I hope it works for me me and for all people suffering from T. Many thanks again! :)

Many thanks for your support! You really gave me hope ! As I do not have a tonal tinnitus, finding the frequency may not be easy. But I will try....

I learned that Acoustic CR Neuromodulation is one of the few treatments that actually works. But does it work for only only "tonal" Tinnitus? I...

@amandine, Hello, I found another link for the very same video. You can find the link below: [MEDIA]

This one is also great: [MEDIA]

This video gives detailed visual information about cochlea and inner hair cells. [MEDIA]

Great! I hope you can come again oneday!!

Thank you very much for your encouraging words. I found your post really helpful. By the way, where do you live now? Still in Istanbul?

Yeah. Same here Jay, I hope we can get over it soon, whatever the reason is...

Thank you Martin... I'm not depressive due to the tinnitus, but this increase in the volume is really disturbing me. I think my previous tinnitus...

Yes, it is a good idea to imagine a laptop. Thanks for the tip. And yeah I should put the laptop next to us to make it more convincing! (Another...

Yeah Stina.... Same problems in every part of the world. We are lucky to have this forum where we share our problems.. Thank you very much...

I hope so Denny. I was doing fine f0r months, but this new spike is really annoying. And yes buddy, our tinnitus started about the same time !!...

Thanks Denny for the response. I really hope it settles back down again. And I hope that your stressful days pass soon and your tinnitus diminishes.

Hello, Yes, interestingly most of the time, I sleep on my ear which has tinnitus. I think you will find my reason insteresting. When I sleep...

Cricket sounds are incredible for masking. Because its sound mixes with the tinnitus. And brain can not determine exactly which is tinnitus sound...

I hope your tinnitus go away, soon. I recommend you to consume less alcohol and instead mask your T with beautiful music... Beautiful music will...

Hello Martin, How do you mask it? Does whitenoise works for you? Or it is completely unmaskable?

Hi Floyd, Whatever the sound is, I hope it will diminish soon !

You are welcome Martin, Do you know the reason of the depression? American psychologist Rollo Reece May gave very good description of the...

Unfortunetely my working enviroment is silent. My tinnitus is high, there fore I usually listen MP3 from my cell phone to mask it. ( But...

Seems incredible, but some people really don't mind the tinnitus... I don't know how can they do that. For example I know a person my office. He...

Well I can imagine your situation.. I wish the best you Tenna. Please remember..One day this will pass. The cure is on the way.. Its just a...

Shower is best, I agree. Maybe we can work near seaside and listen the sound of waves, or just next to a splashing fountain :)) I usualy listen...

I don't hear it in the shower because my T is like a hissing sound and these two sounds mix together. But elsewhere I generally hear it like you.....

Hello Joe, Many thanks for your consideration. But 301 people died in the accident. I was lucky that I was not a miner. As for me, thingss are...

This might help you to ease your mind. "Imagery Exercise - How to Manage Your Tinnitus" [MEDIA]

4 Months.. Okay. You almost passed the critical period. Give you mind a little more time to adapt more to this condition. Create a "sound-rich"...

Hello again Joe. I felt so bad, for replying late to you, earlier. I KNOW quite well, what you are going through in these first months with...

You are welcome.. I'm sure you will have a similar story. Suffering from tinnitus is just any pain. Time will heal the suffering. Tinnitus may...

Sorry for the late reply. I think it was due to infection. But I think the stress increased it 20 years later.

Did doctors find anything about your neck and jaw? And do you remember how your tinnitus started? You wrote about "breaking down". It is so...

Interesting topic. Subconscious mind is an amazing thing. And Lucid Dreaming there must be some sort of interaction between our conscious and...

Yeah. I love country music so much!

Hello Joe, Sorry for the late reply. I was away for a while. I hope you are doing fine. About 20 years ago I took antibiotics for the middle-ear...

:) ha ha.. but the traffic is terrible :) Of course, I will keep you updated with the habituation. It is taking time.. The tinnitus is still...

Thank you !! :) Ah sorry to hear, that you did not have time to visit the city. But I hope next time! :)

One of my favorites : "Remember When" from Alan Jackson It's a very beautiful and romantic song... [MEDIA]

Thank you ! Yes, I feel much better although volume of the tinnitus is the same. As time goes, my mind is adapting more and more.

You are welcome Joe. I'm happy that I've been helpful to you. Yes, I had been through depression. But not anymore. Remember, gradually your mind...

I'm sorry that you feel depressed. You will be O.K. Don't worry please. First of all, you need to control your thoughts. American psychologist...

Hello Willie, I'm happy that you liked what I wrote. But I'm sorry that you feel depressed. I hope you will be better, soon.. Once again I would...