3 Months In and I Have a Question... Felt a Spike and the "Volume" Turned Back Up...

Discussion in 'Support' started by bianca81, Dec 3, 2015.

tinnitus forum
    1. bianca81

      bianca81 Member

      Tinnitus Since:
      08/2015
      Hello everyone! Ive been on this website on and off...so im 3 months in with T now and i was doing much better until a few days ago....i was over the panic initial.stages and varely thinking about my T during the day i thought i was doing really good and adjusting to it u til a few days ago i felt a "spike" and the "volume" turned back up again...im not as anxious as before and learned to control my reaction to it but is this normal?? (I dont mean to be negative i was really doing well but am worried now...) im staying positive and thinking if my brain got used it it ince it will again...i hope!
       
    2. glynis-harbron
      Feminine

      glynis-harbron Member Benefactor Hall of Fame Ambassador Team Awareness Team Research

      Location:
      England, Stoke-on-Trent
      Tinnitus Since:
      2004
      Cause of Tinnitus:
      Meniere's Disease
      Hi Bianca81 ,
      Tinnitus can spike anytime for a reason or no reason at all but usually settles down to your normal base sound .
      Tinnitus can change in sound and strength and more than one sound together and in one ear or both ears and in your head.....
      Learning not to get stressed when it happens will help as stress will make it worse too.....
      I'm sure you spike will calm down soon....lots of love glynis
       
    3. bianca81

      bianca81 Member

      Tinnitus Since:
      08/2015
      Thanks for your reply! I didnt know it could spike and change like this...so strange! I remember when it happened i was sitting in the basement by the fire chatting with my mom and husband when the volume suddenly turned way up for no apparent reason....i had a minor panic attack when it happened ran upstairs and tried to calm myself down so embarrassing! I hope i will get back to the level i was before....thanks for your support!
       
      • Hug Hug x 1
    4. I who love music
      Cheerful

      I who love music Member

      Location:
      Michigan
      Tinnitus Since:
      mid seventies
      Sounds like you're in touch with your emotions.
      You may be a candidate for the BTS method. It costs nothing.
      https://www.tinnitustalk.com/threads/back-to-silence.7172/
       

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