Hi everybody, first post. I recently attended an extremely loud metal concert front row for almost 3 hours, stupidly, without any ear protection. Afterwards, I had the muffledness and ringing that accompanies loud concerts, and I assumed it would be gone by the morning. I've had this ringing only once or twice, and it usually goes away within a few hours. But 36 hours later, while the ringing has subsided, I'm worried about how long this could last. I know my ears are damaged, but what are my chances of recovery or having permanent tinnitus? And what can I do now to speed up healing?