Calcium Is Important Too...

Discussion in 'Support' started by ruben ruiz, Jul 9, 2015.

    1. ruben ruiz

      ruben ruiz Member

      Tucson, AZ
      Tinnitus Since:
      Cause of Tinnitus:
      I believe it was meds and stress
      I finally realized my calcium intake was virtually nil for years.
      No milk, cheese or the myriad of weird foods that contain calcium.
      I was getting tingling in my feet, hands and lips. They thought I was pre-diabetis.
      The blood test was fine. So I bought a calcium, magnesium zinc supplement.
      It relaxes you. Lack of calcium cant help tinnitus as well.
      Will see how I feel in a couple of weeks. Oh yea lack of calcium pumps up the depression.
      You gotta have it, but not too much as the kidneys will over exert.

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