Hi all, I've been trying to figure exactly what caused my T. I've suffered untreated anxiety/depression for a long time before T and my hearing therapist thinks this is what caused my T since my hearing is very good.
One of the effects of anxiety is a lot of tension. I also have tension in my shoulders due to work and the position I'm in. I suffer muscular pain in my back every so often, always at the top and along my shoulders which takes a few days to go away. Makes it hard and painful to turn my head. It usually hits me waking up but it's not my bed as it's happened in other beds.
I'm naturally always tense in the shoulders and have to consciously realise I'm doing it before relaxing my shoulders and back. I also know my posture isn't great. My T is multi-tonnal, in both ears and head.
Was just wondering if this could be contributing to my T? Anyone have any knowledge of this? Thanks a lot!
One of the effects of anxiety is a lot of tension. I also have tension in my shoulders due to work and the position I'm in. I suffer muscular pain in my back every so often, always at the top and along my shoulders which takes a few days to go away. Makes it hard and painful to turn my head. It usually hits me waking up but it's not my bed as it's happened in other beds.
I'm naturally always tense in the shoulders and have to consciously realise I'm doing it before relaxing my shoulders and back. I also know my posture isn't great. My T is multi-tonnal, in both ears and head.
Was just wondering if this could be contributing to my T? Anyone have any knowledge of this? Thanks a lot!