Ok so for some reason I have discovered that the sound of crickets completely mask the tinnitus. While I don't have loud T and can't hear it outdoors mostly, it is VERY high pitched so inside it's jarring even if I have on a white noise machine, air conditioning and the TV. I don't know why this is because I can go outside and unless it's a super quiet night I can't hear it but it would seem like there would be much less noise. Anyway ... can I play this cricket app on low all day on my iPhone? No headphones just in the background unless I'm talking on my phone (which also masks it). I am just a little paranoid I will record that noise into my head and it will never go away. What do you all think?