I use SineGen to try to make a noise that sounds like my tinnitus. When I listen to it for a few seconds and then turn it off, I notice my t is much less (I actually don't notice it at all unless I put my hands over my ears). However, if I listen to the same noise for a few minutes and then turn it off, I still hear my tinnitus. Have any of you experienced this? I made a recording of the noise and silence and I am listening to it on a loop. I wonder if my T will improve if I play this while I'm sleeping. Maybe I can retrain my brain? Thoughts?