So, is it possible to habituate while you're depressed because of T. My reaction to T seems neutral (I think). I don't really panic that much anymore when I hear it. But I am generally depressed because of T. I feel sad and I feel as if life's pleasures have been taken away from me. I cry a lot. I think my depression will fade if I'm habituated but won't my depression prevent habituation from happening? Should I first solve my depression before I can habituate?