Hello Fellow Tinnitus Fighters. The letter "T" has taken on a whole new meaning for me since Sept 15, 2015. I decided to cup my hands behind my ears to hear Angus Young's guitar solos at an AC/DC concert. Man, what a drunken mistake. -- My ears really didn't ring bad the next day but got progressively worse the week following. It has been over 3 weeks and 2 different doctors said my hearing is near perfect and this will go away in 6 to 12 months. -- I hope they are right. I never listen to loud anything and can't believe this occurred from just one outdoor concert at Wrigley Field! Frustrated with researching quick cures and methods. I diverted my attention to exercising and eating better which helps some of the time. However, I took a sleep aid last night and the ringing is crazy today. My iPhone's white noise does helps a lot at night and I am able to sleep. Thank God. Any advise is welcome. I have a family and busy business so no time to get depressed although it sure is tempting!