Question About Safe Decibel Levels

Discussion in 'Support' started by Jkph75, Jul 28, 2016.

tinnitus forum
    1. Jkph75

      Jkph75 Member

      Tinnitus Since:
      Cause of Tinnitus:
      I was out in a noisy restaurant but not too loud. Now my T is worse. I feel like I did some damage but I don't think it was louder than 85 db in there. What is a safe level to keep things at now that my ear is damaged?
    2. GregCA

      GregCA Member

      Tinnitus Since:
      Cause of Tinnitus:
      Hearing loss, otosclerosis
    3. Pleasure_Paulie

      Pleasure_Paulie Member

      Tinnitus Since:
      Cause of Tinnitus: idea.. unicorns?
      I use a phone app to help assist with db. I very much doubt you did any damage :). Do you have any ear plugs? I have a few invisible sets I pop if I'm uncomfortable.

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