Slept Last Night Nicely

Discussion in 'Support' started by Marie79, Mar 25, 2016.

tinnitus forum
    1. Marie79

      Marie79 Member

      Location:
      USA
      Tinnitus Since:
      2/1/16
      Cause of Tinnitus:
      Ear infection
      So there is some good news and bad news to this.

      Good news is that I didn't have headphones strapped to my head to get to sleep. I did not have nightmares (been having TERRIBLE nightmares) and I don't think I woke up many times not able to get back to sleep. I also did not take a xaxax.

      Kind of bad news is that I drank a lot of wine and that helped me get to sleep.

      As pathetic as this sounds it is progress for me. I used to have to drink the wine or take xanax (NOT both) and still wake up in fits or have nightmares or not get to bed at all.

      Oh I had on Keeping up with the Kardashians on TV. I KNOW people hate the Kardashians and I haven't watched an episode in YEARS but I have to say it is such a non stressful show so it is kind of good background noise or I can watch it while drifting off without getting so much into the show that I won't sleep. LOL does that makes sense?
       
    2. glynis-harbron
      Feminine

      glynis-harbron Member Benefactor Hall of Fame Ambassador Team Awareness Team Research

      Location:
      England, Stoke-on-Trent
      Tinnitus Since:
      2004
      Cause of Tinnitus:
      Meniere's Disease
      Great to hear you slept well and hope the first of many for you....lots of love glynis
       

Share This Page

Loading...
If you have ringing ears then you've come to the right place. We are a friendly tinnitus support board, dedicated to helping you discuss and understand what tinnitus treatments may work for you.