So I Think the Pitch of My Tinnitus Just Changed :/

[Mario martz]

Hey Guys,
So this past 5 months have been a rollercoaster, but mostly its been good
my tinnitus is mild...
there have been super lower quiet days. and days where for moments it went a way at list for a minutes.
and some others where its is a little bit louder.

So...
i just came back from the mall...
went to a "quiet coffee" for a job meeting.
was doing alright all of the sudden there was this key duplication kiosk near by....
like a few meters away. and when they started duplicating a key, they started to make this high pitched awful noise for a few seconds, i dont think it was that loud... but still very bothering.
i couldnt cover my ears right away since i was in the middle of a meeting.

right now im at home, and the tinnitus is more bothering, high pitched and louder.... i almost feel like a little pain...
i hope this is not a permanent change :/

what you guys think?

 

[Jkph75]

It will go away. It's probably just high b/c you're anxious about it. Every loud noise isn't going to do damage to your ears. You just have to try to relax.

 

[Mario martz]

Thank you Jkph17, the thing is that im not thaaat anxious, i actually noticed the increse when i putted on my earplugs, and because it mostly a hissing, and right now its just... weird i guess... i hope this just a temporary things, is just that im getting tired of taking care of my ears, every where i go hahaha

 

[Tom Cnyc]

Thank you Jkph17, the thing is that im not thaaat anxious, i actually noticed the increse when i putted on my earplugs, and because it mostly a hissing, and right now its just... weird i guess... i hope this just a temporary things, is just that im getting tired of taking care of my ears, every where i go hahaha

I've been doing a bit better since I stopped wearing earplugs constantly. Loud bar, yeah. way home from the mall? not necessary unless you're blasting music.

 

[Mario martz]

I've been doing a bit better since I stopped wearing earplugs constantly. Loud bar, yeah. way home from the mall? not necessary unless you're blasting music.

Hey Tom, i also believe the same, ear plugs are just for bars or loud places, but also is good to have them near, if a fire alarms goes off suddenly, i hope this thing that happend today didnt ruin my ears even more...