The Day After Going to a Loud Sports Bar, Tinnitus Has Increased — What Can I Do?

Discussion in 'Support' started by sarahen1029, Jan 18, 2021.

    1. sarahen1029

      sarahen1029 Member

      Tinnitus Since:
      Cause of Tinnitus:
      I have had tinnitus for decades. It incrementally increases every year. I do my best to take care of my hearing, but I still like to go out and meet up with friends.

      Yesterday, I went to a sports bar. It was an open air environment (COVID-19 compliant) but still very noisy. I always bring earplugs to those situations.

      Inevitably, the next day, my ears ring louder. Sometimes I take magnesium when I get home because I have heard that helps.

      But I wonder if there is anything else I can do decrease the louder ringing induced from being in a loud environment the day before.

      Does anyone have suggestions that they’ve tried and ACTUALLY WORKS for them?

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    2. GBB

      GBB Member Hall of Fame

      Tinnitus Since:
      2016-2019 (Mild, Cured) 8/2020 (Severe)
      Cause of Tinnitus:
      Virus / Microsuction / Acoustic Trauma

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