So, a new day - a new question. 
How does the average user here, go about their day, without locking yourself up?
I've made some posts every time I encounter a loud noise, and I know that is -not- the way to deal with any of this. I live a fairly normal life now, except that I am still trying to beat it, or figure why on earth I have it anyway. But other than that, I am pretty okay. Which is a "blessing", I know.
What I do fear is to worsen the T or stop potential recovery.
But how? There is no chart that says: "These are the allowed dB for someone in your condition".
My "rule" is to avoid long continuous sound above 80 dB, the small peaks we all encounter are just unavoidable.. And even than I try to avoid them. But without a crystal ball that's fairly impossible.
So I bring my earplugs everywhere, and I won't be attending any parties or concerts the coming months.
But by this summer I want my normal life back, with some festivals and parties. Protected of course.
Any other insights?

How does the average user here, go about their day, without locking yourself up?
I've made some posts every time I encounter a loud noise, and I know that is -not- the way to deal with any of this. I live a fairly normal life now, except that I am still trying to beat it, or figure why on earth I have it anyway. But other than that, I am pretty okay. Which is a "blessing", I know.
What I do fear is to worsen the T or stop potential recovery.
But how? There is no chart that says: "These are the allowed dB for someone in your condition".
My "rule" is to avoid long continuous sound above 80 dB, the small peaks we all encounter are just unavoidable.. And even than I try to avoid them. But without a crystal ball that's fairly impossible.
So I bring my earplugs everywhere, and I won't be attending any parties or concerts the coming months.
But by this summer I want my normal life back, with some festivals and parties. Protected of course.
- The sound of suction at the ENT, is this problematic?
- Is it true, that some events are just "unprotectable" because of the sound going through the mastbone?
- I'll be using my musician earplugs with - 15 db filter, will this be enough?
- Extra issue: I am a cameraman, and I'll be in noisy places more often than not, I have my premolded intercom and will be using an extra earmuff.
- What is up with the other million people who have a mild form of T, and not doing anything special and just living their life like there is no tomorrow?
Any other insights?