What Was I Thinking??

Discussion in 'Support' started by I who love music, Aug 4, 2014.

tinnitus forum
    1. I who love music
      Cheerful

      I who love music Member

      Location:
      Michigan
      Tinnitus Since:
      mid seventies
      Got up this morning. I was happy, relaxed... laid in bed a while thinking about what I'd do today. Probably 10 minutes went by. Then I was surprised to hear myself think... How's the T??? And SSSSSSSSSSS, ... there it was.
      I guess it's a good sign that my "Measure your response, not the T," IS working.
      But what was I thinking?
      Bad habit I guess.
       
      • Like Like x 2
    2. Telis

      Telis Member Hall of Fame

      Location:
      Calgary
      Tinnitus Since:
      11/2013
      I like this theory...I know you have mentioned it lot here on TT, I try and only measure my response on your advise...works pretty well.
       
    3. I who love music
      Cheerful

      I who love music Member

      Location:
      Michigan
      Tinnitus Since:
      mid seventies
      I'm glad to hear that. And it's not so easy quit the T habit and think about the response, is it? But it's action going toward relief, not just hoping.
       

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