AbeS
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AbeS

Member, Male, from Sweden

What the hell are these bird chirping sounds in my head?! It sounds exactly like birds. Anyone else have experienced that? Apr 18, 2022

    1. AbeS
      AbeS
      What the hell are these bird chirping sounds in my head?! It sounds exactly like birds. Anyone else have experienced that?
      1. View previous comments...
      2. Steph1710
        Steph1710
        @Exit the bell which I said went off at work? Nah, I think it was even before then perhaps. It definitely didn’t help matters though. Basically, I’ve had too many accidents and now the tone is here to stay… yay! I truly believe if I was more careful the first year I had T, it probably would have gone. It was very, very close to disappearing. But, people around me were careless and I had too many sinus colds.
        Apr 19, 2022
        Exit and Wrfortiscue like this.
      3. AbeS
        AbeS
        @Steph1710 Since Saturday, and it does come and go for me also. Yesterday it was near constant the whole day, and today I woke up in the morning without it.
        Sorry it hasn't subsided for you yet. It really is annoying…
        Apr 19, 2022
        Exit likes this.
      4. AbeS
        AbeS
        @Steph1710 I think I have read that you have Pulsatile Tinnitus as well. How is it going with that?
        I hear my blood flow really loud in the ears as soon as my pulse goes up. Also annoying but not as much as regular Tinnitus.
        Apr 19, 2022
        Exit likes this.
    2. AbeS
      AbeS
      Met an old friend the other day. He had heard about my situation and spoke very compassionately about it.
      1. Phendran, Charburchar, ZFire and 5 others like this.
      2. View previous comments...
      3. Steph1710
        Steph1710
        @AbeS He sounds like a very kind soul. <3
        Apr 7, 2022
      4. AbeS
        AbeS
        He is. :)
        Apr 7, 2022
        Damocles, Phendran and ZFire like this.
      5. Phendran
        Phendran
        Great to hear. Compassion and kindness are the true divinities.
        Apr 12, 2022
        Damocles and AbeS like this.
    3. AbeS
      AbeS
      And I spoke too soon about the burning pain, it is back with a vengeance now.
      1. JPGL likes this.
    4. AbeS
      AbeS
      They will switch out the doors on all appartments here soon. Very stressed about this, not sure where to go the 4-5 days it will take.
      1. Phendran likes this.
    5. AbeS
      AbeS
      I'm not getting the burning pain nearly as often these days. I hope it's a sign of things improving.
      1. NYCGuy, Damocles, Steph1710 and 4 others like this.
    6. ZFire
      ZFire
      Classic Abra pic. I like it.
      1. Phendran, Damocles and AbeS like this.
      2. AbeS
        AbeS
        I like it too! Such a peaceful scene.
        Mar 3, 2022
        Phendran, Damocles and ZFire like this.
    7. Damocles
      Damocles
      AberaS, I CHOOSE YOU!!!!
      1. AbeS
        AbeS
        Haha, good one! Maybe I should change name.
        Feb 19, 2022
        Phendran and Damocles like this.
    8. AbeS
      AbeS
      If my tinnitus could just stay at baseline I could maybe live a decent life with it. The hyperacusis on the other hand…
      1. aura
        aura
        Yes. I feel the same . You can accept tinnitus if it's not severe. You habituate after a period of time. Hyperacusis is much worse.
        Jan 24, 2022
        AbeS likes this.
    9. AbeS
      AbeS
      My sound tolerance has drastically worsened after socializing with a family member for some hours. Constant burning pain the whole day
      1. View previous comments...
      2. Steph1710
        Steph1710
        @AbeS it shouldn’t do. I always worry about the same thing. But so far, I haven’t had any set backs.
        Jan 22, 2022
        AbeS likes this.
      3. aura
        aura
        Socializing helps you by masking the tinnitus and distracting your mind. But hyperacusis stops you from socializing. So what's the answer? IMO , if the hyperacusis isn't debilitating, we shouldn't stop socializing. In small doses and with proper protection, It helps us more than staying alone with our thoughts in silence.
        Jan 24, 2022
        AbeS likes this.
      4. AbeS
        AbeS
        @aura I agree. I take daily walks in the woods with my father and my parents dogs. That's what is getting me out of bed and keeps my somewhat sane.
        Feb 17, 2022
    10. AbeS
      AbeS
      With lack of sleep comes the dentist drill
      1. JPGL likes this.
    11. AbeS
      AbeS
      Getting a bit crazy here, I washed my hands without muffs :D
      1. View previous comments...
      2. Damocles
        Damocles
        Stay away from him Steph, he's a madman!!ヽ(゚Д゚;)ノ
        Jan 13, 2022
        Steph1710 likes this.
      3. Steph1710
        Steph1710
        I know right! Totally out of control!
        Jan 13, 2022
        Damocles likes this.
      4. AbeS
        AbeS
        Haha! Dr. Phil, what a legend.
        Jan 16, 2022
        Damocles likes this.
    12. AbeS
      AbeS
      4th day of tinnitus spiking due to fireworks going off when I was outside. Just a moment ago another one exploded outside my window.. great…
      1. JPGL, Freerunner and Matty1996 like this.
      2. View previous comments...
      3. AbeS
        AbeS
        @Exit No respect for anyone… I don't feel safe without protection anywhere at this point.
        Jan 9, 2022
        Steph1710 likes this.
      4. AbeS
        AbeS
        @Matty1996 Sorry to hear that. That was wise, can't take any risks with this. I've stopped leaving my home entirely on weekend evenings.
        Jan 9, 2022
      5. Exit
        Exit
        Let’s face it!
        Our curfew is sunset:)
        Jan 9, 2022
        AbeS likes this.
    13. AbeS
      AbeS
      That I can come on here occasionally and read what all you wonderful people are writing is a great comfort to me. Keep it up! Stay strong!
      1. Exit, JPGL, Nadia231 and 7 others like this.
      2. Leila
        Leila
        Yes, with an illness like tinnitus it really is a great comfort to know that you're not alone!
        Jan 3, 2022
        Exit, JPGL, AbeS and 1 other person like this.
    14. AbeS
      AbeS
      Mindre buller och mer grönska
      1. Stacken77 likes this.
    15. AbeS
      AbeS
      cont of previous post: I don’t feel like they’re protecting much at all? I can clearly follow conversations with them.
    16. AbeS
      AbeS
      Anyone use 3M 1100 earplugs? Just bought a box because they were comfortable and had good NRR, but when I use them I don’t (cont in comments
      1. View previous comments...
      2. Charburchar
        Charburchar
        I think maybe you're not compressing them enough to fit deep inside your ears?
        Nov 19, 2021
      3. Stacken77
        Stacken77
        @AbeS I use the 1100's. I'm completely unable to follow a conversation when I have them in, especially in an office where people talk more quietly. I have to switch to my high fidelity plugs with a low filter for that.

        I insert my 1100's pretty much completely, so the base fills the end of the canal flat, if that makes sense. Sometimes it can be hard to remove them, but I usually manage to.
        Nov 19, 2021
        AbeS and Charburchar like this.
      4. AbeS
        AbeS
        I have tried as you said, inserting them really deep, but I don't think they do the job. It's weird! Maybe I have large ear canals.
        Nov 30, 2021
    17. AbeS
      AbeS
      People should stop using their car horns to get attention just to say hi. Intense burning pain today possibly thanks to that.
      1. Exit, Phendran, ALS and 6 others like this.
      2. Phendran
        Phendran
        I agree with you, but the danger is not known enough as of yet.
        Oct 28, 2021
        AbeS likes this.
    18. AbeS
      AbeS
      Two new tinnitus sounds, it’s horrible.. What can you do in this situation, just try to stay calm?
      1. Steph1710 likes this.
      2. Damocles
        Damocles
        Basically, yeah.
        Sep 18, 2021
        AbeS likes this.
    19. AbeS
      AbeS
      2 year anniversary in August. Getting difficult staying positive…
      1. PortugalTheMan
        PortugalTheMan
        @AbeS how are you going to be positive having one or more annoying sounds in your ears?
        Sep 13, 2021
        AbeS likes this.
      2. sensualmosquito
        sensualmosquito
        I'm at about a year and a half. Stay strong; there's more hope now than there ever has been for treatment in the future. I like to think about what options I would have I lived in 1940 or 1880; you'd have to live with it forever. Now, perhaps, there will be a time where something can be done. I don't know when, but it's in the horizon.
        Sep 14, 2021
        AbeS likes this.
      3. AbeS
        AbeS
        @sensualmosquito I try to have hope too.
        It just grieves me to think about all lost years you will never get back.
        Sep 15, 2021
        JPGL likes this.
    20. AbeS
      AbeS
      Nö sleep at all so I’m adding my record collection to Discogs. Pretty pointless but at least it keeps me occupied. 1200 titles so far.
      1. danielthor and Stacken77 like this.
      2. Lurius
        Lurius
        Hmm, that's actually a very good idea. You gave me something to do in my insomnia here, I will add my 800-title metal collection as well next time I'm not visited by the Sandman at all.
        Jul 22, 2021
        AbeS likes this.
      3. danielthor
        danielthor
        What’s your Discogs-name? I’m DanielSlay
        Jul 22, 2021
        AbeS likes this.
      4. Stacken77
        Stacken77
        Maintaining the collection on Discogs is really satisfying, although mine is really small as of now.
        Jul 22, 2021
        AbeS likes this.
    21. AbeS
      AbeS
      11 km in the woods last sunday without protection. I love the sound of nature. Ears didn’t feel that good the next morning though.
      1. danielthor likes this.
    22. AbeS
      AbeS
      T and H have been bad the latest days. Got drunk the other night and decided to listen to some music at low volume, guess I'm paying for it.
      1. guenguer likes this.
    23. AbeS
      AbeS
      How can you not be afraid of sound when you have first-hand experience that it makes your symptoms worse?
      1. Kriszti likes this.
      2. Stacken77
        Stacken77
        @AbeS I think here's where treatments like CBT ends. It can be useful when one has normal, stable tinnitus, where the fear of sound is irrational. But we whose tinnitus is volatile and easily worsens have a rational fear of sound - no therapy in the world can fix that.
        Jun 25, 2021
        HeavyMantra and AbeS like this.
      3. Kriszti
        Kriszti
        I also would like to know how to control the crippling anxiety that it will get worse from even everyday sounds.
        Jun 25, 2021
        AbeS likes this.
    24. AbeS
      AbeS
      I recently bought a €60 record even though I have not been able to listen to music for almost 2 years.. hahah I’m an idiot.
      1. tracyNYC likes this.
      2. View previous comments...
      3. AbeS
        AbeS
        @Stacken77 Not really, I try it now and then. If it's a full rock production it seems to irritate my ears at any volume.
        Jun 14, 2021
      4. AbeS
        AbeS
        Single instruments works better, like acoustic guitar. Listening at super low volume might work, but then it competes to much with the Tinnitus making it not very enjoyable.
        Jun 14, 2021
      5. AbeS
        AbeS
        @Lurius Thanks for the encouraging words.
        Jun 14, 2021
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  • About

    Gender:
    Male
    Location:
    Sweden
    Tinnitus Since:
    08/2019
    Cause of Tinnitus:
    Concerts/drums/headphones/shooting/acoustic trauma