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You absolutely can get better. You are only three months into your setback, and the auditory system often needs six months to two years to recalibrate. Your best friend is time. I am seven months in myself, dealing with tinnitus and some fullness in one ear, and my symptoms only started to ease...

Got hit with a sinus infection after not being sick for quite some time. Tinnitus wasn't that bad during the illness, but yesterday when all infection symptoms were gone, whoaaa did my tinnitus spike. Need reminded, is it normal for delay tinnitus spike following illness and it more than likely...

My guess is that this is temporary, as we are talking about a high dose for one day rather than over time. Time will tell. Give it another two to six weeks, and try not to think the worst. I believe there is a good chance it will calm down to baseline again.

Two weeks. Still spiking. :/

The biggest determinant of how fast you will heal is how quickly you return to normal sleeping patterns. Since April of this year, I have been suffering from an acoustic shock caused by a high-frequency hearing test that exposed me to 12,000 Hertz at 90 decibels. This turned my mild to...

100%. I totally agree with most of what you write here, but I am confused about what you mean by healing. Most people who develop bothersome tinnitus, and go beyond the six-month mark or more, usually will not become completely tinnitus free. The majority will still have tinnitus, and they will...

You are right, I stand corrected.

That is correct. Only you will know. When I said tinnitus is complex, as there are many components that come into play, I was talking about individuality. No two people are the same, and we handle and cope with things differently as well. I was not referring to complexity in terms of how your...

Instead of creating a society where everyone can thrive, right-wingers want to pick winners according to their preferences. What groups historically lose when they do not conform to white Christian dogma? 🤔

In context it is not a major issue, I realize, but I would greatly appreciate any advice if people have the patience to read this through. As background, I have a hissing noise, more on the left than the right but present in both ears, that tends to cycle. One day it is intrusive, one or two...

I don’t think you need to worry about clippers or getting a haircut. If you are concerned, you could simply use noise-cancelling earbuds.

I think more people experience complete or nearly complete resolution after the six-month mark than we realize. There are not many studies that track natural resolution beyond six months, so we do not really know how long-term healing progresses, especially when broken down by cause. The studies...

Sounds like you’re a great candidate for Cilcare’s upcoming clinical trial! Lucky you. They are recruiting people with tinnitus and no hearing loss, with preference given to reactive tinnitus. I believe the trial will start in a few months. Since you’re new, that might feel like a long time, but...

Noise over time—loud noise—and eventually, I developed tinnitus. Then really loud events spiked it, and it ultimately got worse to where it is today. Unfortunately, I let my facial hair grow out, so now I have a beard. I don’t know if scissors alone would remove it all or even most of it. I...

Hi all, I took a fall two weeks ago and hurt my back. The muscles became tense and sore, and it was very difficult to move for the first few days. I’m now mostly recovered, but I still have a lot of stiffness and tension that I’m working through. On the first day, I took 2400 mg of Advil...

Yeah, I don’t know. I have the same issue. Ever since the spike, it’s loud at night when I’m relaxed. Previously, it was mild for me and I could sleep quite easily. Now, with a longer spike, it’s complete hell. :( I don’t think sound therapy works for me either, mainly because I have reactive...

Have you ever used Prednisone?

How old are you, sir?

absolutely no light at the end of the tunnel

My guess is that the most likely explanation would be number three: spasms of the middle ear muscles, typically aggravated by high levels of stress and anxiety. I’ve had bouts of this several times, lasting up to six months at the worst. It has always resolved with time, along with reducing...

@Zigs, @Daphne91: Hi, I’m a newer tinnitus sufferer (five months in) and also expecting my first baby this November. To be honest, I’m scared to death. I try to stay off forums because there’s often so much doom and gloom, but I’ve written a few posts here during tough spikes and always found...

Thanks, Pete, for your reassuring words. I sincerely hope that yours subsides soon. It’s terrible that we have no control over this situation. That’s the hardest part. I wish I understood the mechanism behind it. I first developed tinnitus in January of this year, so this whole experience is...

You’re only about four and a half months in. You’re still in the toughest phase, so hang in there. I started seeing big improvements come all at once around the middle of month six. One day, almost suddenly, I was able to drop sound support and sleep through the night for the first time. I’m in...

GOOD NEWS! GOOD NEWS!! Here is some positive news about my situation with the construction site. Since work began in early July, I have not heard any noise from it at all! Nor have I heard anything from another smaller site that has been redoing the steps of our City Hall right next to it. So...

Image-wise, it looks like Trump has dropped a clanger. He imposes his 50% tariff on India, allegedly because they are buying Russian oil and gas. China then steps in to take up the slack and supports India with a favorable trade deal. Who wins, who loses? I suppose the market will tell. China’s...

I’m near Chicago. I never Google. I don’t spend any time researching tinnitus. I don’t chase doctors, clinical trials, products, or solutions. I believe time, patience, and protection are the only real healers for sound-induced tinnitus. This board and ChatGPT are the only two places I go...

Well, no. That is not what I am saying. There is no magic bullet you might be hoping for to stop it. After the six-month mark, the chances of it disappearing altogether are very slim, in my opinion. However, if you habituate, you are not bothered by it most of the time. That is a win...

Yes, I do think time matters with this. Time, but definitely also mindset, in terms of how you react to the reactivity. The longer you try to fight it, the longer it will stay with you, with many negative emotions attached to it.

The strange thing is that the Morse code tinnitus comes and goes. I first noticed it a couple of mornings ago, and then it went away until it briefly returned yesterday evening. I just experienced it again a few minutes ago. I have had low-frequency tinnitus for many years, but I have gotten...

Hi everyone, Six weeks ago, I took a flight while I was already sick with nasal congestion. Since that day, I have felt my ears blocked and have had constant tinnitus. Over time, it has been improving, and now I only hear a very low tinnitus. I went to my GP, who examined my ears and said they...

Sorry to hear about your worries and struggles. I can fully relate to your thoughts and questions. Honestly, I have experienced many ups and downs. Some phases are better, especially the ones filled with distraction, such as work and leisure. The most difficult times are at home in silence and...

Hi, sorry for the late reply. My distortions are bad, and I have not noticed any improvement. I cannot escape the tinnitus. I hear distortions and reactive tones over everyday sounds, and when I cover my ears to block them, I hear my regular tinnitus. I am not sure exactly what you mean by...

For a lot of people, including your case, I do not think this is true. Your story is that you simply observed a furnace running for a bit? That seems like a pretty mild trigger. If that caused you to develop tinnitus, I would say you were likely to get it sooner or later from some other acoustic...

Do you think reactive tinnitus often improves with time?

Did anyone notice the difference pronunciations of tinnitus?

What originally started your tinnitus? It looks like you have been on these boards for quite some time. Can you ask the barber to use scissors instead of clippers? I cannot imagine clippers being very good so close to your ears. Maybe it is time to consider a new hairstyle?

I hear you too. The other bad thing, at least for me, is the setbacks. Mistakes and accidents happen when you are exposed to another loud incident, and if there has been some subsiding, then you spike again. That recently happened to me. What I have been told, and what I have also experienced...

I’m trying… things settled down after that event, but the latest incidents involved a truck in an underground garage and then a dog barking loudly in an apartment I was in. I keep finding myself in situations where it gets loud. That’s just life, but there are probably times when I should err...

No, the improvement was noticeable within 30 days. However, the article does not specify how much time passed between the blast injury and the first injection. Obviously, that implies the dose was given within 30 days, but it almost certainly began sooner. If I were to guess, I would say it was...

Hi all, When my tinnitus worsened in 2019, it not only increased, but my right ear also began to “pulse.” It fluctuates from loud to louder, about every second. I never hear my heartbeat, though. Could this be a variation of pulsatile tinnitus? Does anyone else have this? My tinnitus is the...

Ah, that really sucks. I have not had this myself, but others have. I have heard of it going away for many people, so do not expect it to be permanent. I see you have had low-frequency tinnitus for many years. Are you used to it? I just developed it, and I am finding it really intrusive and...

I have had 28 years of nonstop high-pitched ringing. There is no hope. All I can do is ignore it as best I can. I hope you have better luck than I did.

Tinnitus is considered chronic, by most, after the six-month mark. But that does not mean you cannot overcome this. You ask many questions here that not even experts in the field can answer, especially all the “why” questions. Why me? Tinnitus is complex, and many individual factors come into...

So basically, no one actually gets better. They just learn to accept their new reality.

If my ocd goes away and i can go back in time i can heal myself september 25 2024

I made the huge mistake of asking ChatGPT for recovery statistics. Never do that. I’m seven months in after acoustic trauma, and I KNOW I’ve improved, especially over the last two months. I KNOW there’s still plenty of time for me to keep getting better, possibly even to full resolution, or at...

Let me rephrase that a bit. Improvement by habituation is the most likely outcome, meaning your tinnitus will become pretty much non-bothersome again. That may very well happen down the road. The perceived volume can be turned down by your brain as it processes it. All the “whys and what ifs”...

3rd birthday with tinnitus… yay…

Improve a lot, as in the volume going down? I feel like I lost my entire life the moment I walked into that furnace room. There’s a clear before and after now, and I’ll be living with this sound for the rest of my life. I still can’t wrap my head around it.

Registration for the 13 October Q&A is now open! As mentioned before, it will be recorded and live-streamed from California. The recording will be published after the event. You can register 👉 here 👈 If you would like to submit questions in advance, you can do so here. Please understand that...

...of you who think “Orange Man Bad” is some kind of argument. LOL. LOL… I used to be angry at the world too when I lived in my mommy’s basement. ****ATTENTION**** If anyone reading that idiotic paragraph in the quote above by Alley Pussy Cat wants to know the true story and the actual facts...

Sorry to hear about this. I know the place. It’s not easy to get back, but it is doable. Another good example is @Sonia554, related to what I mentioned before. Even though your hearing test is coming back fine, the auditory system is compromised in one way or another. So even if you improve a...

Well, it reached a point where I barely heard my tinnitus anymore, and my hyperacusis disappeared as well. But now my tinnitus has gotten worse again, because I went to a club with earplugs about four months ago. I was feeling so good that I thought I could handle it. I was wrong. Never again.