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Hello everybody, I've not posted for a while since I've been feeling better and tinnitus wasn't a problem for me anymore. This may sound funny but sometimes I even started to enjoy the sound in my head. In the mornings it was so quiet and peaceful I didn't see it as a problem. This week was...

Hello all, Last week I had a panic attack after a fight with my mom. After that I slept very little for 2 days. The second day I thought I heard something new. It's like a very low humming sound but it could very well be something in the room. But I hear it in a lot of rooms and it makes me...

Every time I start feeling comfortable with the situation I experience a setback. Especially with my tinnitus. It's really messing with my mind at the moment. Do you guys experience the same thing? It can not be a steady pace..

So I did the valsalva maneuver yesterday without even thinking about it. This kind of thing happens to me a lot. I do something what seems innocent and then a day later I start reading all sorts of stuff about it and I'm like.. shit here we go again.. So I was walking my dog yesterday and...

Hey all, I've been thinking about this for a couple days and I'm interested in your input on this. If one smokes, will the smoke reach the cochlea trough the eustachian tube? Would smoking in the "acute stage" have any impact on possible recovery of tinnitus? (Meaning that if you smoke i the...

“Every new day'' Regardless of what you did, you can feel your anxiety like a stack of red hot bowling balls surgically implanted in your stomach. (Dramatic? Yes. Regret is rarely reasonable!) It’s that dreaded “Good God! Oh no! What was I thinking? Why me?” moment when you think one of two...

I have a question. One night I smoked about 12 cigarettes within 2 hours due to stress. Now I have had a spike for 3 days already. My tinnitus is much louder than it was before the smoking night, did I mess things up permanently? Please help. I had pretty mild tinnitus.

Hello all, Two days ago I was feeling pretty low. A friend of mine I used to make music with before tinnitus asked me to hang out. Always when we would be in the studio we would drink some beers & smoke cigarettes. So I decided to just chill and do that again. I smoked like 10 cigarettes in...

Hello, My tinnitus was gone for a little while but decided to come back in full effect :) now I am on day 10 of having tinnitus, today was really stressful for me. In the morning I was sitting in my room reading an article about tinnitus, after a while, reading some horror stories, emotions...

Hello, Let me introduce myself. I'm Lilpeep. I'm 22 years old and live in Amsterdam. So i went to this party last Friday and became pretty drunk. I'm always listening to loud music in my in-ear headphones so I'm used to loud music. After the party I had tinnitus. I was stressing crazy about...