I feel like I can't say anything new to all of you. I have good days and bad days. Today hasn't been great. My left ear has been vibrating on and off (in addition to ringing in both ears) and now just tonight it's not switching off. I'm trying not to take Ativan more than a couple nights in a row but nighttime is so hard. I tried melatonin but I think it contributes to my jaw clenching. I'm afraid to eat anything because I've read about so many foods making it worse. Yesterday was such a good day and I had so much hope. It's crazy how it can flip back and forth. Today I can hardly imagine hope.