Hello Everyone!

[Sgt_Dubie]

Hard to say, it's been so long now. I do remember it took about a year for me to realize it's not just a temporary ringing.

 

[Christophe_85]

how long was the longest time it took to go away? im almost 2 months in and I've been having a spike since sun prob stress induced. my H is getting better though, I think.

Hello !

Just a question, regarding your neck and shoulders pain, how can you manage it ?

You know, massages and thermo baths with warm water are very good to help you relax these parts of the body !

Also the abdominal respiration (breathe), very important !

 

[Jack Straw]

Haven't see you in a while @JuneStar . Hope your doing well!

 

[JuneStar]

thanks, I'm doing ok. It's fading very slowly. I get a spike about once a week but whenever it stops the baseline is quieter.

 

[Jack Straw]

thanks, I'm doing ok. It's fading very slowly. I get a spike about once a week but whenever it stops the baseline is quieter.

I am so happy for you!!!!!!!!! I hope it continues to fade for good!

 

[JuneStar]

thank you, me too! most days are pretty quiet. I realized if I drink too much wine(not drunk but more than like 1 glass, I have the spike.)