On New Year's Day 2009 I woke up with ringing in the ears. The ringing was high pitched like an old tube TV---the pitch that I would hear after being exposed to loud sounds but always goes away in a few hours. That ringing over the years has escalated to a solid low tone in the left ear and a telephone ring in the right. A few years ago I began feeling headache and swelling of the face, ear and eyes. This too, has escalated to intolerable pain. I have difficulty focusing on tasks, balance and memory. I have been making many mistakes at work and I am facing losing my job. I have been diagnosed with major depression and have been on antidepressants for years. It is only with great effort that I can get through a day being normal, and now I am getting too tired to fight it anymore.
I have seen several general practitioners and ENT specialists, and have had several CT scans and MRIs. No diagnosis or cause has been found. My head aches 24 hours a day, ears ring loudly, and painful swelling surrounds my face and eyes---something is terrible wrong, but there is no diagnosis. Nothing can be seen. Every waking moment is torturous, and I'm getting too weak to go on. I am ready to find a solution or succumb to whatever is ailing me. Any insight will be greatly appreciated.
I sympathesise with you.
I subject Sam to my ongoing misery because of the impact of chronic illness and daily, all day headaches. Needless to say, a support network is vital.
The most frustrating thing about headaches is there is no escape from them. Unlike a sore toe that you can rest, pain in the head is very difficult to ignore. When my pain is bothersome, it affects my cognition, balance, focus, memory etc too. I worry about this affecting my job and getting everyday tasks done.
Losing hope of recovery, depression and anxiety then starts to creep in.
You havent given us much to go on.
ie: type of headache, severity, does it radiate, what does it feel like, what makes it better/worse? other symptoms ie neck pain etc? Other health conditions?
and: investigations, assessments, outcomes?
As you are probably aware, there are so many causes of headache. Here are some ideas (particularly with the facial pain, I would strongly suggest you look into chronic sinusitis and dental causes)
. dental check?
. trigeminal neuralgia?
. sinusitis? (infections can hide ie borrelia/coinfections) I agree. get tested for stealth infections. if you want info on where to go to do this, inbox me.
. have you had a neuro consult? head mri?
. Is this autoimmune? have you had some autoimmune markers checked?
Some things to try: (Bear in mind, I dont know what is wrong with you)
Pain:
. Magnesium - headache is a deficiency symptom
. Filtered water - dehydration will cause headaches
. liver support (congested liver detox pathways will give you headaches)
. gut support (stay regular - magnesium will help this)
. gut flora (healthy gut microbiome = healthy body)
. massage/spinal adjustments = osteopathy/cranial sacral therapy/hypnotherapy
. Heat packs/infrared lamps
. PEA (palmitoylethanolamide) - a naturally occuring anti inflammatory that you can have compounded without a script
. LDN (low dose naltrexone) - immune modulator in low doses/can dial down pain states. You will need a script for this one.
. Distraction/ do something fun even if you dont feel like it
. acupuncture/traditional chinese herbs
. alternating hot and cold showers - tweaks immune response
Fatigue:
. support adrenals ie ashwaganda/ginseng
. mitochondrial support (ie ATP fuel)
. early nights
. take breaks in between tasks
Depression:
. review your meds. you may need a different one or a different dose
. consider natural alternatives ie tryptophan
Please get back to us with more information. I know how it feels to be in constant pain. There is hope. Dont give up looking for root causes.