From another thread...
@Mentos
I know from your recent posts that you are in a relationship and plan to have kids. I'm in the same situation but constantly feeling so desperately trapped in my t head, that I'm wondering if I can go this way.
Living day by day and plan for the future doesn't fit together.
What to do about it?
-------I do more or less the same. Everyday at the end of the day I consider it a sucess if I managed to go through the day without being close to panic or treating T as minor annoyance. Luckily I have more and more days like that when obviously I didn't like my T, but I was not suffering emotionally because of it. Which means living one day at a time, without thinking about the future and the past but only focusing on current day and my emotional reaction to T (preferrably luck of emotional reaction to T).
@Mentos
I know from your recent posts that you are in a relationship and plan to have kids. I'm in the same situation but constantly feeling so desperately trapped in my t head, that I'm wondering if I can go this way.
Living day by day and plan for the future doesn't fit together.
What to do about it?