I have had this on and off in the past....a couple of hours here and there. Now it seems to be lasting for days at a time. It feels as though the ear is plugged as well,like I need to equalize the pressure.
Does anyone find anything that helps besides reducing stress? I can't link it to stress, I am very stressed with tinnitus but even through relative calm moments, it just keeps fluttering around. I have noticed in the morning when I stretch, this seems to act as a trigger.
Also...I have tried listening to soft music on headphone, this does not seem to help.
Any suggestions would be much appreciated. Thx
Does anyone find anything that helps besides reducing stress? I can't link it to stress, I am very stressed with tinnitus but even through relative calm moments, it just keeps fluttering around. I have noticed in the morning when I stretch, this seems to act as a trigger.
Also...I have tried listening to soft music on headphone, this does not seem to help.
Any suggestions would be much appreciated. Thx