hello fellow Tinnitus Talk patrons!
Been around loud noise most of my life , 62 , and have had mild T for over 20 years. I'm a musician and after gigs my T would be high but always settle down by next day. I gave up the gigging life 12 years ago to help protect my hearing. I've been teaching acoustic guitar ever since.
Last March after a lesson my hearing in my left ear dropped out (deaf) very quickly in less than a minute or two.. It lasted for 15 hours and slowly came back with awful T and H and very distorted. My right side also had the high T but no distortion.
Now I have 2 to 3 bad days (T&H 2 tones) followed by 1 or 2 decent days (just T mostly 1 tone). Decent days being somewhat less by 30 or 40 %.
I've tried to pinpoint what could have triggered it.
2 weeks prior to SHL I had a tooth filling replaced , upper molar same side as left ear. That took 45 minutes of drilling. My tooth was bite down sensitive for 3 months but that has subsided. 2 days after the sudden hearing loss I caught a cold.
I also started taking heart meds for AFIB 15 months ago.. Take your pick ! Audiologist says I have moderate hearing loss left side and mild on right side. My high tones are shot. That's the T I hear though. The tone that never leaves matches a high G note. The nasty high hiss I believe is in the 8-9K region.
Distraction is my key , staying busy. Staying away from the negative thoughts . I have no choice but to accept so I will. To me that means not being obsessed with my T even though its my constant companion. My AFIB will kill me , not T.
At least 2 days a week is more livable which is a bright side. yay ! I read a guy that said he puts a imaginary wall up next to his ears and pretends the sound is actually on the other side. Another said he finally made friends with his T.
Hope you can figure out what works for you. I'm glad to be here. Lots of reading which is a good distraction. I've learned a few things already..
Been around loud noise most of my life , 62 , and have had mild T for over 20 years. I'm a musician and after gigs my T would be high but always settle down by next day. I gave up the gigging life 12 years ago to help protect my hearing. I've been teaching acoustic guitar ever since.
Last March after a lesson my hearing in my left ear dropped out (deaf) very quickly in less than a minute or two.. It lasted for 15 hours and slowly came back with awful T and H and very distorted. My right side also had the high T but no distortion.
Now I have 2 to 3 bad days (T&H 2 tones) followed by 1 or 2 decent days (just T mostly 1 tone). Decent days being somewhat less by 30 or 40 %.
I've tried to pinpoint what could have triggered it.
2 weeks prior to SHL I had a tooth filling replaced , upper molar same side as left ear. That took 45 minutes of drilling. My tooth was bite down sensitive for 3 months but that has subsided. 2 days after the sudden hearing loss I caught a cold.
I also started taking heart meds for AFIB 15 months ago.. Take your pick ! Audiologist says I have moderate hearing loss left side and mild on right side. My high tones are shot. That's the T I hear though. The tone that never leaves matches a high G note. The nasty high hiss I believe is in the 8-9K region.
Distraction is my key , staying busy. Staying away from the negative thoughts . I have no choice but to accept so I will. To me that means not being obsessed with my T even though its my constant companion. My AFIB will kill me , not T.
At least 2 days a week is more livable which is a bright side. yay ! I read a guy that said he puts a imaginary wall up next to his ears and pretends the sound is actually on the other side. Another said he finally made friends with his T.
Hope you can figure out what works for you. I'm glad to be here. Lots of reading which is a good distraction. I've learned a few things already..