I see people on here talking about their loudness all the time, using a scale of 0-5, 0-10, mild, moderate, severe, etc. It's tough to put a # against something that is subjective. The AM-101 trials require you to rate it on a scale of 0-10, so I created my own "criteria" so that I would have something objective to rate myself against during the 100 days. Not sure if this has been done before either here or elsewhere, but I thought I'd share my scale so that perhaps we could all get on the same page. I'm more than open to suggestions as I took comments from here to help create it. Mods, if this is inappropriate, please delete.