lanterns&coffee

lanterns&coffee · Sunday at 8:03 PM

I woke up at 5 am just now. My head really hurts and it's never been this loud before I'm so panicky

I can't think of anything else but it's so so so loud and I feel like I'm back t square one. I'm so scared.

lanterns&coffee · Aug 11, 2025

Gosh, it's so loud.. nothing spiked it, I'm still 3 years earphone clean, I don't know what caused this

lanterns&coffee · Jul 8, 2025

I think I might have covid, my tinnitus randomly started raging really bad. I've been sick for 3 days with no symptom improvement, and it keeps getting louder and louder

Safari1999 · Apr 18, 2025

hey! how are you?

lanterns&coffee · Apr 2, 2025

I can hear it tonight; it's still there. It's a little comforting, or so I like to think of it that way. It's there, but it gets easier. Much love

lanterns&coffee · Oct 4, 2024

Today I stare at the ceiling with bittersweet emotions. I'm ready to forgive myself for how I risked my ears in middle school. I'm now almost 3 years free from using earphones / headphones

lanterns&coffee · Oct 1, 2024

It's very loud

lanterns&coffee · Oct 1, 2024

Was in a college lecture and noticed my tinnitus raging for no particular reason

lanterns&coffee · Jul 14, 2024

I hear it loud and clear and it's not like any other night.. I shouldn't have risked my ears.. I'm full of regret and melancholy

lanterns&coffee · Jul 14, 2024

Tinnitus is driving me insane.. the spike is getting worse, I feel an anxiety attack rising at 1 am man..

lanterns&coffee · Jul 14, 2024

I got a really really bad spike man, I was doing so well.. im scared it won't return to baseline..

lanterns&coffee · Jul 13, 2024

Them before and fear that they'll get stuck :') any tips would be greatly appreciated! (3/3)

lanterns&coffee · Jul 13, 2024

that normally has a veryyyy loud setting, if I have to use ear plugs then I will, but I guess I'm just nervous because I've never used (2/3)

lanterns&coffee · Jul 13, 2024

Does anyone know a way I can protect my ears without ear plugs? I don't know why I fear them but I do— and I need to attend an event (1/3)

lanterns&coffee · May 9, 2024

Maybe if I treated tinnitus as a part of me, as a friend, as a carved, wonderful flaw in my body, I'll be able to get a long with it well.

lanterns&coffee · May 9, 2024

Was listening to an ambience / music box and music kept playing in my head after .. can't have anything these days tysm tinnitus

lanterns&coffee · Apr 29, 2024

Lately I've been paying way too much attention to my T, enough to make my heart drop for a hot second and the anxiety to rise for a few mins

lanterns&coffee · Mar 24, 2024

I think it'd be much more rewarding if my T switched to like.. the noise you hear in a seashell or something, but that's impossible

lanterns&coffee · Mar 24, 2024

If me and my gang pull up yea (gang in question: different types of T sounds)

lanterns&coffee · Mar 20, 2024

ah. Sounds like a really really bad tv static, sort of driving me nuts ..

lanterns&coffee · Mar 20, 2024

hey chat how's it going (gets hit with a wave of tinnitus spikes again

lanterns&coffee · Mar 16, 2024

I feel like it may be because I'm up at like 4 am and super tired that's why it's gotten that bad, it's never sounded that annoying before

lanterns&coffee · Mar 16, 2024

Genuinely wanna cry rn, I can't sleep because it sounds like sirens

lanterns&coffee · Feb 20, 2024

I've got a horribly painful headache that's been there for days. And a whole lotta pain in my ears and between them!! Teeeeerrible

lanterns&coffee · Feb 14, 2024

i think i jinxed it in the post before my last one lolol

lanterns&coffee · Feb 14, 2024

just got a long spike for NO reason at all.. it just spiked for no reason out of the blue and wont return to baseline

lanterns&coffee · Feb 11, 2024

My tinnitus has been laying low For a while now, I hope it continues to do so. I barely notice it at night too as I'm always distracted

lanterns&coffee · Feb 11, 2024

hey tt, it's been a while

uni is just around the corner. I'm pretty nervous, but I hope everything will be alright.

lanterns&coffee · Dec 31, 2023

Hmm .. 3rd day of tinnitus spike, maybe it'll go back to baseline or I'll get use to it

lanterns&coffee · Dec 30, 2023

I don't know what spiked my T but it came out of the blue and ever since I can't seem to push any habituation up front. It's so loud.