Zaimon
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Zaimon

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7 Months Tinnitus annual day - No improvement yet. It's completely random if I get a mild day or a loud day. This sucks. Nov 12, 2020

Zaimon was last seen:
Nov 17, 2020
    1. LilSass
      LilSass
      Hi Zaimon! Mine is the same, random quiet and loud days - talk about anxiety! It's been one year and I'm still not sure how to deal sometimes. Here's hoping things improve.
      1. Zaimon
        Zaimon
        Thank you for the kind response. I find it much harder to habituate to that ever changing randomness. I really wish that It would become a constant noise so I can start habituating to it..
        Nov 13, 2020
        LilSass and Steph1710 like this.
      2. LilSass
        LilSass
        Agreed! Although I enjoy the quiet days I wonder too if it would be easier to habituate - not like we have a choice!. I'm going to try hypnosis just to see if it will help to relax me more. I'll let you know how it goes. <3
        Nov 13, 2020
    2. Zaimon
      Zaimon
      7 Months Tinnitus annual day - No improvement yet. It's completely random if I get a mild day or a loud day. This sucks.
      1. View previous comments...
      2. Zaimon
        Zaimon
        @Ricardo1991 This is something I have read very often. Funny thing is, I tried EXACTLY this starting November 1st. I didn't track my T anymore and just tried to accept it, hoping it would make it more bearable. But somehow it feels like November is a very loud month so far.
        Nov 13, 2020
        Ricardo1991 likes this.
      3. Zaimon
        Zaimon
        I started tracking it because I want to see if it gets better over long time. But that randomness just won't go away.I am nevertheless still hoping that a portion of my damaged hair cells will eventually recover. I know it is a very long process and it can take years.
        Nov 13, 2020
        Ricardo1991 likes this.
      4. Ricardo1991
        Ricardo1991
        Ya definitely, it could happen! I'm actually experiencing a spike since this weekend. Not sure what triggered it but probably stress. However, i'm okay.
        Nov 17, 2020
    3. Zaimon
      Zaimon
      Silent Sunday until a MASSIVE spike hit me in the afternoon. Fuck this...
      1. aot likes this.
      2. just1morething
        just1morething
        Aug 10, 2020
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  • About

    Tinnitus Since:
    04/2020
    Cause of Tinnitus:
    Sudden Hearing Loss